"Heidi's detox challenge really helped me realise the many areas of my life where I can live healthier. The daily checklist spurred me on to check off as many areas as possible each day. I also really felt fitter after the month and I also slept more."
A perfectly balanced but challenging experience! Heidi is the ideal guide to help you reach your goals and finish the 21 day challenge. She is very motivating, and her morning videos makes a sugar free day even enjoyable!"
"I found the Challenge simply wonderful. It helped me to fall back into a healthy rhythm of life and to do something good for my body after the holidays. With very concrete instructions and superb tips and support, I knew exactly what to do and how I can approach this challenge for me. To master the challenge together with others is, of course, very motivating and has also pushed me a bit not to take any cheat days. I would definitely participate again."