Thank You Queendom Group Coaching - Heidi Hauer │ Holistic Health & Leadership Coach

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I was so excited to recently interview Julia Truff

I was so excited to recently interview Julia Truffaut on the Podcast!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Julia is a yoga instructor and wellness coach, as well as an expert in face yoga, acupressure, aromatherapy, and mother of two girls.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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In this episode we learn why yoga is so much more than physical movement, but a gateway into self-compassion which in turn can open us up to our inner voice of wisdom.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Julia is passionate about facilitating this shift so that her students can find calm from within and develop the strength they need to fully blossom in their life.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Click the link in my bio to start listening now ↑⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🎧 The Heidi Hauer Podcast is available on Apple, Spotify and all major podcast apps.

This is such an important reminder when we're used

This is such an important reminder when we're used to consistently moving forward towards the next big goal. Remember, there was a time that a past version of yourself wanted what you have right now. Don't forget the journey, it's made you who you are 💗

This is a kind reminder to be more curious, advent

This is a kind reminder to be more curious, adventurous, and playful in life. It will all end eventually. So make the most of it! 😉

#lovelife #doglover #snow #mountains #kleinermuensterlaender

For anyone who finds themselves waiting for life t

For anyone who finds themselves waiting for life to 'begin' or already feeling stressed about next year's goals... this one is for you 💞
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But for anyone who wants to feel more inspired by their life and work, my clarity intensive coaching session helps you to find the spark and purpose that will give your life and career the sense of meaning you’ve been longing for. Click the link in bio for all the details ↑

#newyeargoals #newyearresolution #moments #mindfulness

‘A walk in nature, walks the soul back home.’

‘A walk in nature, walks the soul back home.’

Wishing you all joyful, heart-warming, relaxing ho

Wishing you all joyful, heart-warming, relaxing holidays. ✨🎄✨

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