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My Approach To Speaking

Everyone has different personal experiences with the topics I speak about. That’s why I am particularly committed to engaging people at every entry point to the well-being conversation.

Achieving a holistically healthy lifestyle doesn’t have to be grand or complex – well-being is for everyone. With simple choices and small shifts in awareness, we can evolve towards and ultimately experience a life that is meaningful and peaceful as well as productive and successful.

My approach is bespoke and focused on personal integration. I share insights that are practical and guide audiences to personalise the lessons in a way that works for them.

My Speaking Topics




Mastering work-life balance and managing stress

Eat yourself happy, healthy and successful

Mindfulness and well-being at work



Self-leadership for greater impact and success

Intentional living and intuitive eating

Enquire About Speaking

Talks can be held online or in person.

Please reach out to discuss a bespoke experience.

Thank you for your interest in inviting me to speak. I am excited to talk to you about your event!

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