Coach and author Heidi Hauer on the power of affirmations

Episode #035 | MAY 2021

Coach and author Heidi Hauer on the power of affirmations


Have you ever wondered what a personal affirmation is, how to use them or even what the point of them are?

Affirmations are self-loving statements that help us to transform the negative beliefs we have about ourselves through introducing more positive and expansive narratives regarding who we think we are.

When used consistently, they work as a tool for breaking down conditioning that keeps us from imagining all that is possible for ourselves and our life.

Because of this, they can be a powerful companion in our journeys of personal growth and transformation.

In this podcast episode I explain why affirmations really work and how I help my coaching clients to use them in a way that gets them from where they are now, to where they dream of being.

I outline the process of how you can create your own, and finish with a guided relaxation exercise so you can experience them for yourself!

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MEINE COACHING-PAKETE ANSEHEN

KAUFEN SIE MEIN BUCH: DAS INNERE KÖNIGREICH


 
 

Heidi Hauer

Heidi Hauer, Holistic Leadership Coach, zeigt Ihnen, wie Sie mit intuitiven Werkzeugen und lebensverändernden Denkweisen ein erfülltes, sinnvolles und erfolgreiches Leben führen können.


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