5 things to get right during the festive season

Episode #047 | NOVEMBER 2021

5 things to get right during the festive season

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The festive season is nearly here! How are you feeling about it?

Self-care is most powerful when it responds to what you are experiencing in the moment. With this in mind, I’ve come up with a couple of things to avoid so you can cultivate a state of peace during the advent season.

Here are the 5 points I will explore during this episode:

1. Curating happiness instead of chasing perfectionism

2. Mindfulness instead of worrying about the state of the world

3. Conscious enjoyment instead of overindulgence

4. Selected social media detox instead of excessive media consumption

5. Getting out into nature instead of home office cocooning.

Arbeite mit mir

JOIN ME FOR THE 21-DAY SUGAR-DETOX & MEDITATION CHALLENGE STARTING ON 2 JANUARY 2022

CLICK HERE TO LEARN MORE

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Heidi Hauer

Heidi Hauer, Holistic Leadership Coach, zeigt Ihnen, wie Sie mit intuitiven Werkzeugen und lebensverändernden Denkweisen ein erfülltes, sinnvolles und erfolgreiches Leben führen können.

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