What does the concept of time bring up for you? Do you lean towards feelings of joy connected to how you currently spend it, or feelings of anxiety regarding all the ways you believe you’re not using it ‘well’?

Laziness is generally a pretty negatively charged word, and one that often creates quite a reaction within us. Consider how you responded to the title of this post. Curious? Dubious? A little (or a lot) annoyed?

What’s your relationship to getting older? This can be an uncomfortable reflection for many of us, and one that unravels so many other topics such as our relationship with time, our purpose and potential, beauty, death, productivity, physical health and so much more.

If you’ve been moving down the personal development path, you have probably come across teachings that promote forgiveness as a powerful tool for healing and stepping into our full potential.

While freedom of choice is something so many of us desire and rightly fight for, decision making, or more specifically, feeling confident that we’re making the right choice, can be a real struggle.

"I’m in it to win it."
"You snooze, you lose."
"No pain, no gain."

These are common sentiments that get thrown around all the time, whether we are consciously aware of them or not.

Recently, I reconnected with a fascinating woman who I hadn’t spoken to in years. With great interest, I listened to stories about her family life with three kids, a husband, a career that she loves alongside the several passion projects she has ‘on the side’.

Often, the idea of just being or relaxing is something that will only be considered once we’ve achieved a challenging goal or maybe completed our life’s work.