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Meghan Wiggins
Annabella
Mirjam Ulbert
fashion model, LA
entrepreneur, zurich
DIRECTOR, ZURICH
“I would recommend Heidi to anyone who wants to make any kind of positive change in their life. She has given me tools and exercises that have completely enhanced my everyday experiences.”
“Heidi supported me to get healthy, but not just for the sake of it. She helped me to see that ‘health’ is about reaching for a bigger, more authentic and happier version of myself and life.”
"Leadership fängt meiner Ansicht nach immer mit sich selber an. Genau darum geht es im Group Coaching mit Heidi. Sie ermutigt uns wirklich an die Essenz unseres Seins zu stossen, um herauszufinden was unser Purpose tatsächlich ist."
listen on:
#53: Selbstfürsorge mit Heidi Hauer
In dieser Podcast Folge schlage ich 5 Übungen vor, welche auf dem Weg zu mehr Selbstfürsorge dienlich sein können. Das ist ein kleiner Auszug aus den Übungen die ich in meine Coaching Sessions einbaue.
#13: Kasia Urbaniak on unbinding from the good girl narrative
This conversation is all about women and power: why we resist it, how we can work with it and the incredible impact women can have when we use our voice to repair power imbalance and regain our sovereignty..
#33: Dr. Susanne Steindl über die Bedeutung von Vitalstoffen
Trotz ausgewogener und reichhaltiger Ernährung schaffen wir es heute aber kaum mehr, alle nötigen Vitalstoffe über die Nahrung aufzunehmen. Phyto-Vitamine und Mikronährstoffe kommen hier gezielt zum Einsatz.
Less proving, more being
Less proving, more being
Less proving, more being
Before becoming a leadership and holistic health coach for women, Heidi worked for 20 years in the corporate world in leadership roles at country, regional and global level. This was the work she dreamed of doing, but the lesson she didn't expect to learn?
success is always holistic.
Heidi came to realise that until we truly care for and invest in all the different parts of ourselves, we can never arrive at the purposeful, fulfilling life we think is always around the corner. She learnt this truth the hard way, but this doesn’t have to be you.
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