Welcome!

As a leadership and holistic health coach I help you to
upgrade your wellbeing, live your purpose and lead with impact.

I love working with change makers, corporate leaders, impact entrepreneurs, female founders and soulpreneurs who are ready to perform and feel at their best in mind, body and spirit.

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– What Clients Say –

“I recommend Heidi to anyone who wants to make any kind of positive change in their life. She has given me tools and exercises that have completely enhanced my everyday experiences.”

"Heidi led a highly engaging mindfulness session at an Audi Summit designed for women. She showed us how being fully present in the moment can significantly increase one's impact as a leader."

“Heidi supported me to get healthy, but not just for the sake of it. She helped me to see that ‘health’ is about reaching for a bigger, more authentic and happier version of myself.”

Picture of Heidi Hauer's coaching client Meghan Wiggins

Katharina

Meghan

Mirjam

Head of Marketing – zurich

fashion model – Los Angeles

ENTREPRENEUR – Zurich

Episodes Are in English or German

In dieser Podcast Folge schlage ich 5 Übungen vor, welche auf dem Weg zu mehr Selbstfürsorge dienlich sein können. Das ist ein kleiner Auszug aus den Übungen die ich in meine Coaching Sessions einbaue.

Trotz ausgewogener und reichhaltiger Ernährung schaffen wir es heute aber kaum mehr alle nötigen Vitalstoffe über die Nahrung aufzunehmen. Phyto-Vitamine und Mikronährstoffe kommen hier gezielt zum Einsatz.

This conversation is all about women and power: why we resist it, how we can work with it and the incredible impact women can have when we use our voice to repair power imbalance and regain our sovereignty..

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Heidi is a leadership & holistic health coach with the mission to unlock the full potential of women of influence so they can lead in a mindful, heart-based way, ultimately making the world a better place.

She blends 20 years of leadership and communication expertise in multinational corporations and boutique consultancies with professional coaching training. Heidi guides teams and individuals to live their purpose, lead with impact and upgrade their wellbeing. Her areas of expertise are self- and team leadership, change communications, corporate affairs, nutrition, and mindfulness.

On ‘The Heidi Hauer Podcast’ she talks to female entrepreneurs, health practitioners, creative powerhouses, corporate as well as spiritual leaders. In solo episodes she explores all aspects of healthy eating, intuitive living, and finding one’s purpose. Her book ‘The Queendom Within – a guide to rewriting your fairy tale and creating your own happily ever after’ encourages readers to realise their dreams.

Throughout her international career she lived in Bangkok, London, Brussels, Vienna and now calls Zurich/Switzerland home. Heidi holds a Coaching Certificate of INSEAD Business School and is a certified Integrative Nutrition Health Coach of the Institute of Integrative Nutrition, a certified Nutrition Trainer of Vitalakademie, and Resonance Practitioner of Institut Kutschera. She also holds a Master in Marketing & Sales from the University of Applied Sciences Vienna and the Diplomatic Academy of Vienna.

HEIDI'S STORY

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We start on 26 Oct 2022

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