a holistic health & life coach, author and podcast host
How I Can Help You
Live Your Purpose Clarity Coaching
Professional Coaching
Nutrition Consultation
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This is an online coaching intensive for career-driven women who are unfilled in their work. Are you ready to find the deeper meaning that gives your life direction and purpose? Or are you looking for a way to channel your multiple passions into one specific mission? Do you want to make a positive difference in the world, but don’t know where to start? ? If so, then reach out to me for a discovery call.
I offer online life coaching for women who want to feel their best and finally enjoy the life, body, and career they’ve been working towards. Are you ready to be the healthiest and most attractive version of yourself?
Are you courageous enough to explore your passions and skills, and to lovingly break free from what you were told success is ‘supposed’ to look like? If YES, then my coaching is for you.
In this session, I share key information based on the principles of integrative nutrition, women’s wellness and holistic health. I’ll show you how to upgrade your nutrition and uncover lifestyle changes that will help you perform and feel at your best.
Meghan Wiggins, fashion model, Los Angeles
“I would recommend Heidi to anyone who wants to make any kind of positive change in their life. She has given me tools and exercises that have completely enhanced my everyday experiences.”
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Mirjam Ulbert, Entrepreneur, Coach, Philanthropist, Zurich
“Heidi supported me to get healthy, but not just for the sake of it. She helped me see that ‘health’ is really about reaching for a bigger, more authentic and happier version of myself and life.”
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Damien, Co-founder & MD of Booster Transform Zurich
“Heidi is clearly very passionate about nutrition and well-being and walks her talk. Her inspiring, holistic approach resonates well with our members as we can see a rising interest in understanding fitness, health and wellbeing in a connected, balanced way.”
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Annabella, Director, Zurich
Leadership fängt meiner Ansicht nach immer mit sich selber an und genau darum geht es in dem Group Coaching mit Heidi. Sie ermutigt uns wirklich an die Essenz unseres Seins zu stossen um herauszufinden was unser Purpose, unsere Vision, unsere Mission tatsächlich ist. Diesen Prozess begleitet Heidi in ihrer unverwechselbaren charmanten und unnachgiebigen Art.
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Listen to
Episode 29 | English
Book Reading from The Queendom Within by Heidi Hauer
In her book, The Queendom Within, Heidi shows us that true happiness is not the result of a picture-perfect life but instead an experience that starts from within – from nurturing our very own Queendom.
Episode 23 | English
In this immensely engaging conversation, I'm talking with Kasia Urbaniak, the founder and CEO of The Academy - A School of Power for Women.
I LOVE to speak with purpose-driven females. In The Heidi Hauer Podcast you’re invited to listen in to captivating conversations alongside my solo insights about all things women’s wellness and empowerment. I am covering topics from professional ambition and leadership, to holistic health and conscious living for the career-focused mind.
Episode 27 | German
Nadine Spitzley über Sinnlichkeit und lustvolles Frausein
Nadine Spitzley, Coach für Frauen und Gastgeberin von Frauenzirkeln, zeigt einen natürlichen Zugang zur Sinnlichkeit auf und macht unglaublich Lust auf Frausein.
Episode 24 | English
The 3 Things You Need To Know To Live A Great Life
Based on my own health, wellness and career journey, I share with you the 3 core elements that have continued to support me in finding what feels nourishing and exciting across all areas of my life.
When you recover or discover something that
nourishes your soul and brings you joy,
care enough about yourself to make room for it in your life.
Jean Shinoda Bolen
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