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Before becoming a professional coach, I spent two decades in corporate communications leadership roles. While I loved the work, it also gave me valuable insight into the downsides of our career-focused culture. I experienced first-hand the negative effects that a lack of balance and connection with ourselves can have on our health, wellbeing and overall fulfilment.

Then I learned a tough lesson.

Finding true, lasting fulfillment is highly unlikely for most of us, if we focus solely on our careers. There are multiple facets to a happy and healthy life. The first step is to accept that our health, relationships and connection to ourselves all play vital roles to our overall well-being.

what I discovered

The secret of life lies in the balance.

In addition to two decades in corporate leadership and communications, I have completed the following professional coaching and holistic health trainings.

Click below to learn more

Click below to learn more

It is so important to take time for yourself and find clarity. The most important relationship is the one you have with yourself.

Diane Von Furstenberg

It is so important to take time for yourself and find clarity. The most important relationship is the one you have with yourself.

Diane Von Furstenberg

Qualifications and Trainings

INSEAD Business School

Coaching Certificate

Paris - 2020-21