Mindfulness
Nutrition
Purpose
Leadership
find CALM & INNER PEACE
STep up your game
discover YOUR path
FEEL & LOOK BETTER
if you want to:
if you want to:
if you want to:
if you want to:
* Break through your personal 'glass ceiling' and claim a seat at the table;
* Break cycles of stress and feel more balanced in your mood and choices;
* Feel less sluggish, more energised and happier in your body;
* Get clear on what you want for your life and uncover your calling;
* Develop and gain confidence in your unique team leadership style;
* Master your mind to align your actions with your dreams;
* Shift gears or channel your energy into work that feels meaningful;
* Prioritise nutrition, movement and self-care alongside your career;
* Address discomfort, e.g. headaches, back pain, bloating, bad skin, etc;
* Focus your mind, gain deeper clarity and develop your intuition;
* Smoothly transition into a new role, company, industry, or culture;
* Stop playing small and finally take action on your big vision or goal;
* Feel more present and connected to your life and relationships.
* Establish yourself as a thought leader within your industry.
* Discover your passion and how to weave it into your day-to-day life.
* Manage food intolerances or diet requirements with a busy schedule.
Group programme
Building upon my book The Queendom Within, this 8-week journey is for women who are ready to stop waiting for life to begin, and instead take a proactive approach to dreaming bigger, going after their goals and building the life they desire – with or without a romantic partner at their side.
Testimonials
"Heidi is such a dedicated, passionate and kind soul."
"I loved Heidi's intuitive, mindful approach to coaching."
"Heidi is an exemplary coach with a unique blend of humility and expertise."
"She genuinely cares about her clients and is fully invested in helping you to become the very best version of yourself. I am now in such a good place in my life. I feel happy, healthy and TRULY in love with my body. It was hard work but Heidi was a huge part of helping me to get here."
"She helped me form a vision for my life by drawing upon my past, present and future selves. Heidi showed me how to create something I will be forever grateful for: a toolkit of personal practices that help me to consistently make fulfilling, healthy choices whatever life brings."
"Her tailored and compassionate approach helped facilitate a shift in my mindset, and guided me to explore the goals and outcomes I desired for myself. I would recommend Heidi to anyone who wants to go beyond superficial inquiry into deeper development and growth."
MEGHAN WIGGINS
fashion model in LA
Mirjam Ulbert
entrepreneur in zurich
Mary
Director in zurich
