Coach and Author Heidi Hauer reading her book The Queendom Within

Group programme

Building upon my book The Queendom Within, this 8-week journey is for women who are ready to stop waiting for life to begin, and instead take a proactive approach to dreaming bigger, going after their goals and building the life they desire – with or without a romantic partner at their side.

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Mindfulness

Nutrition

Purpose

Leadership

find CALM & INNER PEACE

STep up your game

discover YOUR path

FEEL & LOOK BETTER

if you want to:

if you want to:

if you want to:

if you want to:

* Break through your personal 'glass ceiling' and claim a seat at the table;

* Break cycles of stress and feel more balanced in your mood and choices;

* Feel less sluggish, more energised and happier in your body;

* Get clear on what you want for your life and uncover your calling;

* Develop and gain confidence in your unique team leadership style;

* Master your mind to align your actions with your dreams;

* Shift gears or channel your energy into work that feels meaningful;

* Prioritise nutrition, movement and self-care alongside your career;

* Address discomfort, e.g. headaches, back pain, bloating, bad skin, etc;

* Focus your mind, gain deeper clarity and develop your intuition;

* Smoothly transition into a new role, company, industry, or culture;

* Stop playing small and finally take action on your big vision or goal;

* Feel more present and connected to your life and relationships.

* Establish yourself as a thought leader within your industry.

* Discover your passion and how to weave it into your day-to-day life.

* Manage food intolerances or diet requirements with a busy schedule.

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Testimonials

"Heidi is such a dedicated, passionate and kind soul."

"I loved Heidi's intuitive, mindful approach to coaching."

"Heidi is an exemplary coach with a unique blend of humility and expertise."

"She genuinely cares about her clients and is fully invested in helping you to become the very best version of yourself. I am now in such a good place in my life. I feel happy, healthy and TRULY in love with my body. It was hard work but Heidi was a huge part of helping me to get here."

"She helped me form a vision for my life by drawing upon my past, present and future selves. Heidi showed me how to create something I will be forever grateful for: a toolkit of personal practices that help me to consistently make fulfilling, healthy choices whatever life brings."

"Her tailored and compassionate approach helped facilitate a shift in my mindset, and guided me to explore the goals and outcomes I desired for myself. I would recommend Heidi to anyone who wants to go beyond superficial inquiry into deeper development and growth."

Mirjam-Ulbert-Coaching-Client

MEGHAN WIGGINS

fashion model in LA

Mirjam Ulbert

entrepreneur in zurich

Mary

Director in zurich

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Coaching offers a space for sense-making of your experiences in life. It helps you to gain clarity and a deeper understanding of the world around and within you.