Divine living with Meg Sylvester
THE HEIDI HAUER PODCAST
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Host
Meg Sylvester is a dedicated practitioner and teacher of Kundalini Yoga & Meditation, Sound Healer, Spiritual Guide, a leader in the field of worthiness and the Divine Feminine, and author of The Body Positivity Journal.
HEIDI HAUER
Health & Life Coach Heidi Hauer shows you how to use intuitive tools and access life-changing mindset shifts that support you in leading an abundant, meaningful and successful life.
She helps others to activate their own healing capacity through embodied movement, soul clarity work, and more. Her online Kundalini-inspired membership, The Lotus Collective, has welcomed hundreds of students across the world to discover their truest selves.
She once held a job in the corporate world, and although she was doing well financially, she was suffering from chronic fatigue, mild depression, migraines, and a constant ache for something more fulfilling. Rather than denying her feelings, she followed her intuition.
Today, she is on a mission to support others on their own journeys to discovering inner peace and vitality.
In this episode we discuss everything from the value of being curious, to forming an intuitive relationship with food, to the beauty of motherhood, and finally to the ultimate goal; how to live a life of divine guidance.
Guest
Meg Sylvester
Meg Sylvester is a dedicated practitioner and teacher of Kundalini Yoga & Meditation, Sound Healer, Spiritual Guide, a leader in the field of worthiness and the Divine Feminine, and author of The Body Positivity Journal.
LEARN MORE ABOUT MEG HERE:
Listen on
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What the energy of surrender means.
Meg’s relationship with food, and how it connects to other areas of her life.
The experiences which motivated Meg to start her business, first in holistic health.
The profound role that Kundalini yoga has played in Meg’s life.
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How to live a life of divine guidance.
The healing powers of your own voice.
She explains what sound baths are, and the impact they can have on you.
Meg’s experience of motherhood.
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How feminine energy has the ability to change the world.
What feminine energy really is.
Quotes
"[Food] is a tangible way for me to connect with my inner-knowing and my intuition.”
“Whatever your mindfulness practice is, it’s got to be a dialogue between that moment of awareness and your life.”
Meg Sylvester [0:07:42]
Meg Sylvester [0:18:56]
“That ability to say yes to my curiosity has truly changed my life.”
“Divinity is not something outside of ourselves, but within."
Meg Sylvester [0:14:08]
Meg Sylvester [0:31:36]
“Living a life that feels divinely guided is just knowing that every step is for you. You’ve just gotta tune into the wisdom of your heart and your soul and be audacious enough to say yes to it.”
Meg Sylvester [0:33:59]
