Newsletter & Freebies

to support your holistic wellbeing

with Love


from me to you


Holistic health and leadership emails


You'll get:

Inspiration and motivation to explore and stay committed to your path towards personal fulfilment.

Links and resources to podcast episodes, articles, interviews or special events on topics such as health, leadership, career, mindfulness and love – everything related to holistic wellbeing!

Free coaching resources


The Workaholic's Guide to Managing Stress

The queendom workbook: self-love guide

Upon sign-up, you'll get instant access to this incredible guide which takes you through a powerful process that helps you to create and invest in a life that restores, fulfils and energises you.

Once you've settled into your stress-free foundations, you'll also receive this fun, but powerful resource that will help you to know yourself and create your own sparkle with or without partner.