the JOURNAL
While I champion a balanced lifestyle, I am equally passionate about translating wellbeing aspirations into practical, achievable choices that seamlessly fit into a demanding schedule.
Wisdom, insights and knowledge
HEIDI HAUER
My articles are deeply personal because they're born from my own experiences. Each topic I explore is intertwined with the journey of personal growth I've undertaken. From navigating life's challenges to celebrating its triumphs, my writing is a reflection of the lessons I've learned and the wisdom I've gained along the way.
Join me as I continue to share my stories, insights, and musings. Together, let's embark on a journey of self-discovery and growth through the power of words.
POPULAR posts
Why you should choose a word of the year
At the end of the year, I often get asked what I think about New Year's Resolutions. People want to know what the best way is to set goals and whether I know a secret to actually sticking to them.
The surprising blessing and curse of wanting it all (now!)
Enjoying the privilege of sharing a dinner table with talented, successful and beautiful women quickly helped me witness a fascinating desire many of us have: wanting it all… at the same time... and right here and now.
While the term ‘narcissist’ has quickly woven itself into the language of popular culture, knowing how to deal with this antagonist personality can still hold a lot of confusion and misinformation.